Balsamic Steak Salad in a Jar
If you are craving a hearty steak salad, this is one for you to try. Pan-sear or grill steak for a fancy dinner and throw on some extra...
top of page
Eat, Live, Love Healthy
Welcome to Tossed Mama! I am a stay at home mom of two young children who is trying to eat clean and healthy to feel good and keep up with my kids. I have found that the best and only way for me to consistently do so is through meal prep so that I can grab a healthy snack or meal while on the go.
​
I am sharing my recipes and tips so that others with busy lifestyles can also successfully lead a healthy lifestyle!
Home: Welcome
Search
Favorite Breakfast Cookies (Gluten Free)
This is the favorite breakfast in our house - the kids love it and it's easy for us parents to serve. My kids will eat anything called a...
Crustless No-Bake Strawberries ‘n Cream Pie
Do you need a super quick and super easy delicious dessert to serve guests? This is it! Only 3 ingredients and it comes together in just...
Aloha Salad in a Jar
Feel the Hawaiian Aloha spirit with this tropical salad and pineapple vinaigrette dressing. ALOHA SALAD IN A JAR RECIPE Makes: 4 jars...
Simple Healthy Chicken Salad
I always cook extra chicken when I meal prep salads so that I have some leftover to use for a family dinner that week. This recipe is for...
Tossed Mama Caesar Salads in Jars (His and Hers)
This is my creative take on the classic Caesar salad. Here are two variations of this salad - the way my husband prefers it and the way I...
Turkey Meatballs w/Veggies (Gluten Free)
Try sneaking some finely chopped veggies into your favorite meatball recipe! It is a good way to use up extra veggies as well as get your...
Rainbow Veggie Pizza (Keto and Gluten Friendly!)
I like to make this pizza for family dinner at the end of the week to use up extra vegetables from my salad meal prep. This almond flour...
Raspberry Kiwi Salad in a Jar
A unique summer salad that will get you out of any salad rut. Raspberries, kiwi and cucumber all come together nicely with the lime...
"Crunchy Munchy" Mix
A snack mix that not only satisfies your cravings for something sweet, salty, and crunchy, but also is high in protein that will keep you...
Strawberry Poppyseed Salad in a Jar
A fresh and fruity summer salad that is great to have when craving something a bit sweeter. This is my go to salad to prepare for the...
Why You Should Try Jicama!
I am obsessed with adding jicama to my salads especially after learning about its many health benefits. Jicama is a root vegetable native...
Meal Prep Leftover Chickpea Pasta Salad
A great way to use up extra vegetables from salad meal prep is to make a pasta salad for a quick and easy family dinner. Chickpea pasta...
Mexican Salad in a Jar
A delicious and filling salad to get you through a busy day. The homemade vinaigrette adds a lot of flavor to the vegetables on the...
"Man Salad" in a Jar
Convinced my husband to eat healthier by making this easy to grab and eat on the go salad with his favorite toppings aka a good amount of...
Home: Blog2
Home: Subscribe
Home: Instagram
Home: Contact
bottom of page